Kent SRA Past & Present Champions
Latest Activity
Lockdown has caused squash major problems, which is an understatement! In the last 10 months, the courts have been closed most of the time but that does not mean our Kent Juniors have to stop playing!!
Kent coaches have been taking their juniors…
Kent coaches have been taking their juniors…
Squash Ghosting Workshop #2
This workshop focuses on squash-specific ghosting movements and is perfect for those stuck indoors with no current access to a squash court!
The types of movement covered in these sample videos are:
1) Open Stance - Front…
This workshop focuses on squash-specific ghosting movements and is perfect for those stuck indoors with no current access to a squash court!
The types of movement covered in these sample videos are:
1) Open Stance - Front…
Kent Squash Q & A session with Sarah Jane-Perry (England no.1 & World No.6 & Recent Black Ball Squash Open Champion) and Ben Ford (Kent Squash Head Coach)
Strength and Conditioning Workshop #1
This workshop covers 3 broad elements:
1) A fitness challenge to serve as a baseline for further improvement and give you an idea of how well conditioned you are.
2) A series of 5 strength exercises with…
This workshop covers 3 broad elements:
1) A fitness challenge to serve as a baseline for further improvement and give you an idea of how well conditioned you are.
2) A series of 5 strength exercises with…
Kent Squash Q & A session with Mohamed El Shorbagy (World No.2, World Champion & 3 x British Open Champion) and Ben Ford (Kent Squash Head Coach)
Tim Richards (Sundridge Park Head Coach and Kent Boys Under 11 Coach) runs us through a routine of solo practise to improve your ball control and accuracy!
"Great work everyone - really insightful. Looking forward to Mohamed El Shorbagy on Sunday.
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